Yoga Classes & Pricing
Updated 1/15/2026
Danni instructs Hatha, Gentle & Restorative Yoga
Hatha yoga is a branch of yoga that focuses on asana (physical poses), pranayama (breath), and meditation to align the body and mind. Classes move slowly to moderately, allowing students to find a balance between strength and flexibility, resulting in increased awareness and relaxation.
Gentle yoga classes are typically appropriate for those who want a softer, nurturing, slow-paced, well-supported, and relaxing practice.
Restorative yoga is a practice that slows down and opens your body through passive stretching. During the long holds of 5 to 10 minutes for each position, your muscles are allowed to relax deeply. This is a unique feeling because props, rather than your muscles, are used to support your body.
**** Restorative Yoga at FFC South Loop on Tuesdays ~ 6:15 - 7:15 pm
**** Hatha Yoga at FFC South Loop on Saturdays ~ 9:30 - 10:30 am
SPECIAL OFFERING ~ Reiki Restorative Yoga on 1/25/2026 at FFC South Loop 12:30 - 2 pm ~
Pause the noise of daily life and reconnect with your inner calm. Reiki Restorative Yoga is a 90-minutedeep restorative experience that combines supported, restful yoga postures with Reiki-infused relaxation.
In a cozy, candlelit studio infused with gentle aromatherapy, you will rest in longer restorative postures (5-15 minutes) while receiving Reiki (Universal Light & Love) from a distance or hands-on, your preference. Each posture is supported with bolsters, blankets, and blocks to promote comfort, stillness, and release.The combination of yoga and Reiki helps reset the nervous system and promotes deep relaxation. A fully immersive experience for your body, mind, and soul, ideal for stress relief, emotional release, energetic balance, and grounding.
~ No previous yoga experience or knowledge about Reiki necessary.
Contact me directly for the link or contact the front desk at FFC South Loop to sign up.
Private Yoga Therapy Instruction by Appointment ~
- $100 for a 60-minute session
- $150 for a 90-minute session
- “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
―